Weigh In record (no journal entry) for 27 July 2022
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78 kg
Lost so far: 7.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 49.83g | Prot: 106.48g | Carbs: 107.96g.
Breakfast: Melon, Auchan Emmental Râpé, Quaker Flocons d'avoine, Blanc d'Oeuf Cuit, Lipton Thé Vert Classique, Oeuf (Entier), Sojasun Soja Nature sans Sucre. Lunch: Carrefour Yaourt Nature 0%, Lipton Thé Vert Classique, Rôti de Porc, Super U Riz Basmati, Haricots Verts(Congelés). Dinner: Carrefour Yaourt Nature 0%, Lipton Thé Vert Classique, Findus Filet de Cabillaud, Haricots Verts(Congelés). Snacks/Other: Lipton Thé Vert Classique, Carrefour Blanc de Dinde, Carrefour Noix de Cajou Grillées Salées. more...
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Gaining 1.8 kg a Week
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