Weigh In record (no journal entry) for 27 July 2022
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96.6 kg
Lost so far: 20.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 41.31g | Prot: 62.52g | Carbs: 216.34g.
Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Ferrero Duplo, Harry Steinofenbrot, Billa Hühner Geschnetzeltes. Dinner: Harry Steinofenbrot, Berger Wellness Schinken, Cocktailtomaten, Magnum Classic, Äpfel. more...
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3361 kcal
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Exercise:
Hanging Laundry - 30 minutes, Walking (slow) - 3/kph - 20 minutes, Housework - 5 hours, Cooking - 1 hour, Resting - 10 hours and 10 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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gabriela113's Weight History
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