Weigh In record (no journal entry) for 26 July 2022
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92.6 kg
Lost so far: 22.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 19.67g | Prot: 75.49g | Carbs: 137.30g.
Lunch: Quinta do Vale Queijo Ralado, Kisabor Molho Billy & Jack, Feijão Preto Cozido, Pramesa Extrato de Tomate, Bem Brasil Mais Batata, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Hershey's Chocolate Ao Leite, Banana Prata, Da Terrinha Tapioca. more...
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Losing 0.3 kg a Week
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Karen Cristine B 🧿's Weight History
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