Weigh In record (no journal entry) for 26 July 2022
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 23.02g | Prot: 93.06g | Carbs: 131.20g.
Breakfast: Souly Proteína de Semente de Abóbora Tostada, Hortifruti Abacaxi, Hortifruti Mamão Formosa. Lunch: BetterPB Pasta de Amendoim em Pó, Plantlab Creamy Chocolate Mars, Batata Inglesa Cozida, Beterraba Cozida, Cenouras. Dinner: Banana Prata, BetterPB Pasta de Amendoim em Pó, Plantlab Creamy Chocolate Mars, Abacate. Snacks/Other: Plantlab Creamy Chocolate Mars, Quaker Farelo de Aveia, Maçã. more...
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Losing 0.0 kg a Week
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nanda_dei's Weight History
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