Weigh In record (no journal entry) for 26 July 2022
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 36.43g | Prot: 137.86g | Carbs: 212.03g.
Breakfast: Fiber One Honey Clusters Cereal, Whole Milk. Dinner: No Name Canned Black-Eyed Peas, Jennie-O Ground Turkey 93/7. Snacks/Other: Jell-O Sugar Free Lime Gelatin. more...
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Losing 8.6 kg a Week
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melissaconner36's Weight History
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