Weigh In record (no journal entry) for 27 July 2022
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59.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 24.72g | Prot: 36.48g | Carbs: 42.43g.
Dinner: 四方鮮乳 莫札瑞拉起司, 路易莎 起司歐姆蛋, Costco 韓式燒烤牛肉, 生菜沙律加各種蔬菜, 爭鮮 毛豆仁, Costco 墨西哥薄餅. more...
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Losing 3.5 kg a Week
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p09720972's Weight History
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