Weigh In record (no journal entry) for 27 July 2022
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51.7 kg
Lost so far: 28.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 25.85g | Prot: 59.27g | Carbs: 43.16g.
Lunch: 煮熟的黃秋葵, 菠菜苗, 蘑菇, 番茄, 大白菜, 芹菜. Dinner: 煮熟的三文魚, 蝦仁, 毛豆. Snacks/Other: Fix Fogg, 杏仁, 糙米餅. more...
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Losing 0.0 kg a Week
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JoJoCheng's Weight History
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