Weigh In record (no journal entry) for 24 July 2022
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107.5 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 78.55g | Prot: 87.98g | Carbs: 160.56g.
Breakfast: Birkenzucker, Kaffee mit Milch, Mangos, Rügenwalder Mühle Veganer Schinkenspicker, Gurke (mit Schale), Alnatura Frischkäse, Nur Hier Dinkelvollkornbrot, Mohnbrötchen. Lunch: Edeka Bio Lachsfilet, Frosta Gemüsepfanne Kartoffel Champignon. Dinner: Gefüllte Zucchini, Landbeck Bruzzlkracher - Geflügelbratwurst. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Zitroneneis. more...
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Gaining 1.2 kg a Week
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Dumpling Dough's Weight History
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