Weigh In record (no journal entry) for 26 July 2022
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84.7 kg
Lost so far: 11.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 39.85g | Prot: 30.92g | Carbs: 4.26g.
Breakfast: Heavy Cream, Regular Coffee, Johnsonville Sausage Patty, Egg Omelet or Scrambled Egg, Morton Sea Salt, Bacon, Texas Pete Original Hot Sauce. more...
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Losing 1.3 kg a Week
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WhitneyLMorgan's Weight History
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