Weigh In record (no journal entry) for 26 July 2022
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64 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 37.53g | Prot: 70.78g | Carbs: 226.63g.
Breakfast: Lanche Natural. Lunch: Qualitá Pão de Alho Tradicional com Queijo, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Suco de Laranja. Dinner: Tapioca com Manteiga. Snacks/Other: Royal Gelatina de Uva, Banana Nanica. more...
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Gaining 0.1 kg a Week
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adriana_bleal's Weight History
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