Weigh In record (no journal entry) for 26 July 2022
|
38 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 23.42g | Prot: 56.83g | Carbs: 126.42g.
Breakfast: Arlistán Café Instantáneo Suave, La Serenísima Leche Descremada, Marbe Galletitas. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Vegetalex Hamburguesa de Soja Tradicional. Dinner: Green Life Arvejas, Huevo. Snacks/Other: Lactal Pan Salvado. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heart-shapedbox's Weight History
|