Weigh In record (no journal entry) for 26 July 2022
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59.3 kg
Lost so far: 1.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 49.52g | Prot: 93.84g | Carbs: 318.14g.
Lunch: Repolho Verde, Frango Desfiado. Dinner: Repolho Verde, Frango Desfiado. Snacks/Other: Piracanjuba Leite Condensado, Arcor Chocolate com Amendoim, Neugebauer Chocolate Preto e Branco, Neugebauer Chocolate Meio Amargo, Banana Caturra, Laranjas, Quaker Aveia em Flocos Finos, Piá Iogurte Essence Mirtilo. more...
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Losing 5.6 kg a Week
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