Weigh In record (no journal entry) for 26 July 2022
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 30.06g | Prot: 50.58g | Carbs: 174.73g.
Breakfast: Mel, Nestlé Nutren Beauty, Aveia em Flocos, Nutrigold Granola, Mamão Papaia, Chá de Ervas, Frango Desfiado, Casa Victoriana Pão para Hambúrguer . Lunch: Del Valle Suco del Valle Frut Uva , Visconti Batata Palha Tradicional, Tomates, Repolho, Purê de Batata, Arroz Branco (Cozido), Kibon Sorvete de Chocolate, Morangos. more...
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Losing 0.7 kg a Week
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karlacmedeiros's Weight History
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