guscochia's Journal, 26 Jul 22

Weigh In record (no journal entry) for 26 July 2022
84.5 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2022:
1804 kcal Fat: 55.30g | Prot: 89.55g | Carbs: 239.54g.   Breakfast: Milkaut Queso Crematto Light Untable, Criollitas Galletitas de Agua, Nestlé Leche en Polvo Descremada . Lunch: Powerade Powerade, Naranjas, Arcor Turrón de Maní. Dinner: Tarta de jamon y queso, Milkaut Queso Barra, Jamón Cocido, Quiero Pan Salvado. Snacks/Other: Hardcore Whey Protein Vainilla, Milkaut Queso Crematto Light Untable, Criollitas Galletitas de Agua, Alfajor de Maicena, Arcor Turrón de Maní. more...
Losing 2.1 kg a Week

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guscochia's Weight History


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