Weigh In record (no journal entry) for 26 July 2022
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79.8 kg
Lost so far: 6.9 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 13.91g | Prot: 15.72g | Carbs: 69.39g.
Lunch: Sayur Asem, Tahu Goreng, Tempe Goreng, Shirataki Nasi. Dinner: Sayur Asem, Shirataki Nasi. more...
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Losing 0.5 kg a Week
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OcktaVia04's Weight History
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