Weigh In record (no journal entry) for 26 July 2022
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 78.78g | Prot: 96.57g | Carbs: 137.29g.
Breakfast: Oeuf, Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine (10g). Lunch: Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Guacamole, Class'Croute Salade Cesar. Dinner: Oeuf, Bjorg Lait d’Amande sans Sucres Ajoutés, HN Nutrition Avoine, Chabrior Cakelets. Snacks/Other: Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine (10g), Ondine Milk Egg, Ondine Choconuts. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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