Weigh In record (no journal entry) for 26 July 2022
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47.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 28.03g | Prot: 53.00g | Carbs: 140.26g.
Lunch: 배추김치, 호박잎, 당근, 본죽 쇠고기 메추리알 장조림, 밥. Dinner: 멸치볶음, 고추멸치볶음, 밥, 김치찌개. Snacks/Other: 하리보 골드베렌. more...
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steady weight
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jini222_'s Weight History
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