Weigh In record (no journal entry) for 26 July 2022
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49.4 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 29.72g | Prot: 50.81g | Carbs: 38.62g.
Breakfast: Хачапури ПП, Чернослив, Пятерочка Свекла. Lunch: Простоквашино Сметана Простоквашино 15%, Яйцо, Окей Томаты Розовые. Dinner: Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 4.2 kg a Week
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cantemir's Weight History
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