Weigh In record (no journal entry) for 26 July 2022
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62.8 kg
Lost so far: 16.2 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 5.28g | Prot: 50.75g | Carbs: 28.25g.
Lunch: 長豆, 田裡甜 蒜香雞胸排, 大陸妹. Dinner: 黃魚, 地瓜葉, 地瓜葉. more...
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Losing 1.4 kg a Week
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evan0527's Weight History
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