LKR414's Journal, 25 May 11

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Weigh In record (no journal entry) for 25 May 2011

61.2 kg Lost so far: 1.4 kg. Still to go: 6.8 kg. Diet followed: Poorly.

View Diet Calendar, 25 May 2011:

522 kcal

Fat: 22.32g | Prot: 4.80g | Carbs: 80.96g. Breakfast: coffee, hazelnut creamer. Lunch: tapatio, red onion, cucumber. Snacks/Other: cookies and cream ice cream. more...

1636 kcal

Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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LKR414's Weight History

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LKR414's Journal, 25 May 11

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LKR414's Weight History