Weigh In record (no journal entry) for 26 July 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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3646 kcal
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Fat: 93.67g | Prot: 191.26g | Carbs: 505.03g.
Lunch: 피코크 등심 돈까스, 잇메이트 소프트안심 오리지널, 오뚜기 열라면 (120g), 햇반 현미밥. Dinner: 흰죽, 공기밥, 오리주물럭. Snacks/Other: 노브랜드 꼬마 오징어 땅콩, 매일유업 무지방우유, NS NS포대유청 카라멜마끼아또. more...
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Gaining 2.1 kg a Week
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justduing's Weight History
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