Weigh In record (no journal entry) for 26 July 2022
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51 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 44.10g | Prot: 35.50g | Carbs: 38.60g.
Breakfast: 咖啡. Lunch: 7-11 綠竹筍, 茶葉蛋, 台糖 檸檬風味氣泡水. Dinner: 芭樂, 卜蜂 古早味醃漬里肌豬排, 桂冠 沙拉醬, 雞蛋（整個）, 酪梨. more...
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Losing 2.1 kg a Week
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HJean Chen's Weight History
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