Weigh In record (no journal entry) for 25 July 2022
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77.5 kg
Lost so far: 8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 54.07g | Prot: 96.63g | Carbs: 112.03g.
Breakfast: Quaker Flocons d'avoine, Oeuf (Entier), Lipton Thé Vert Classique, Melon, Caprice des Dieux Caprice Des Dieux, Sojasun Soja Nature sans Sucre, Auchan Emmental Râpé, Blanc d'Oeuf Cuit. Lunch: Rôti de Porc, Haricots Verts(Congelés), U Torsades. Dinner: U Fromage Blanc Nature 0%, Lipton Thé Vert Classique, Findus Filet de Cabillaud, Marque Repère Flageolets Verts Extra Fins, Haricots Verts(Congelés). Snacks/Other: Bénénuts Cacahuètes Délicatement Salées, Melon. more...
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Gaining 1.8 kg a Week
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