papasconcilantro's Journal, 25 Jul 22

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Weigh In record (no journal entry) for 25 July 2022

44.5 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:

804 kcal

Fat: 27.24g | Prot: 23.44g | Carbs: 129.32g. Dinner: 7UP 7Up, Burger King Papas Fritas (Regulares), Burger King King de Pollo. Snacks/Other: Esponjado de Torta con Crema Batida y Fruta, Agua. more...

1103 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 11 hours. more...

Losing 2.1 kg a Week

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papasconcilantro's Journal, 25 Jul 22

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