Claire Herstein's Journal, 25 Jul 22

Weigh In record (no journal entry) for 25 July 2022
75.6 kg Lost so far: 1.3 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
1322 kcal Fat: 35.51g | Prot: 32.07g | Carbs: 225.95g.   Breakfast: Great Value Italian Sweet Creme Coffee Creamer, Kroger Hawaiian Bagel, Cream Cheese . Lunch: Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Bananas. Dinner: Lean Cuisine Marketplace Butternut Squash Ravioli. Snacks/Other: Pepperidge Farm Double Chocolate Nantucket Dark Chocolate Cookie, Sunny Select Classic Caesar Croutons, Snyder's of Hanover Mini Pretzels, Green Giant Seasoned Steamers Honey Roasted Sweet Corn, Asian Sensations Vegetable Egg Rolls. more...
742 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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Claire Herstein's Weight History


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