Weigh In record (no journal entry) for 24 July 2022
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59.2 kg
Lost so far: 11.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 7.79g | Prot: 33.66g | Carbs: 8.43g.
Lunch: 매일두유 매일두유 99.9 식물성 단백질, 달걀, BSN 신타6 아이솔레이트. more...
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steady weight
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