Weigh In record (no journal entry) for 25 July 2022
|
70.6 kg
Lost so far: 6.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 55.39g | Prot: 55.88g | Carbs: 76.67g.
Breakfast: Ovo Mexido, Pão Francês, Café com Açúcar. Lunch: Sadia Linguiça Toscana, Contra-filé Grelhado, Sadia Meio da Asa de Frango (Tulipa), Alface, Molho Vinagrete, Salada de Maionese, Arroz Branco (Cozido). Snacks/Other: Bolo de Chocolate Low Carb, Activia Iogurte Morango. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lidy_sjc's Weight History
|