Weigh In record (no journal entry) for 25 July 2022
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106.9 kg
Lost so far: 73.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 68.93g | Prot: 134.82g | Carbs: 150.38g.
Breakfast: Pan Blanco, Queso Port Salut, Mermelada. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Pechuga de Pollo a la Plancha, La Salteña Tapas de Empanadas Criollas. Snacks/Other: Pan Blanco, Queso Port Salut, Mermelada. more...
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Losing 1.2 kg a Week
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mauricio quinterno's Weight History
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