Carolsalles226's Journal, 25 Jul 22

Weigh In record (no journal entry) for 25 July 2022
83.5 kg Lost so far: 23.5 kg.    Still to go: 33.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
569 kcal Fat: 21.88g | Prot: 33.97g | Carbs: 58.48g.   Breakfast: Mamão Formosa, Sadia Presunto Cozido Magro, Queijo Mozzarella, Pão Francês sem Miolo, Naturale Suco de Laranja Integral. Lunch: Mamão, Queijo Branco, Marilan Biscoito Cream Cracker Integral, Café com Leite Desnatado. more...
1738 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

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Carolsalles226's Weight History


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