Weigh In record (no journal entry) for 25 July 2022
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82.7 kg
Lost so far: 0.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 40.88g | Prot: 73.78g | Carbs: 92.33g.
Breakfast: Pão Francês, Ovo Frito. Lunch: DIA Guariroba, Pepino (Descascado), Repolho Verde, Arroz Branco (Cozido), Pimentão Verde, Tomates, Sadia Moela de Frango. Dinner: Sadia Moela de Frango, Gema de Ovo. Snacks/Other: Melancia, Morangos, Batavo Iogurte Natural Integral. more...
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Gaining 0.5 kg a Week
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Danialvesm's Weight History
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