Weigh In record (no journal entry) for 25 July 2022
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 49.07g | Prot: 57.88g | Carbs: 56.40g.
Breakfast: 煎雞蛋, 蓮發 素火腿, 鮮奶茶. Lunch: 滷肉飯, 豬血湯, 豬大腸. more...
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steady weight
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