Weigh In record (no journal entry) for 25 July 2022
|
60.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
220 kcal
|
Fat: 2.10g | Prot: 11.08g | Carbs: 41.40g.
Breakfast: Quaker Avena Instantánea, Té Verde, Clara de Huevo, Plátano. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|