Weigh In record (no journal entry) for 25 July 2022
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67 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 45.86g | Prot: 18.49g | Carbs: 46.52g.
Breakfast: Салат из Помидоров и Огурцов, Омлет или Яичница с Сыром. Dinner: Vega Milk Молоко Овсяное с Бананом, Куриный Суп Лапша. Snacks/Other: Coca-Cola Coca-Cola Zero Sugar. more...
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Losing 4.9 kg a Week
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haannaa65's Weight History
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