Weigh In record (no journal entry) for 25 July 2022
|
59.9 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
305 kcal
|
Fat: 12.32g | Prot: 13.22g | Carbs: 35.58g.
Breakfast: Beyaz Ekmek, Aknaz Tam Yağlı Tost Peyniri, Dost Tam Yağlı Beyaz Peynir, Fırında Pişmiş Patates (Kabuğu Yenmiş). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sağlıklı sağlıkçı's Weight History
|