arsouillette's Journal, 25 Jul 22

Weigh In record (no journal entry) for 25 July 2022
80.7 kg Lost so far: 0.6 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
1419 kcal Fat: 30.97g | Prot: 114.03g | Carbs: 157.73g.   Breakfast: Elle & Vire Beurre Léger 41%, Materne Pom'potes Pomme sans Sucre Ajouté, La Boulangère Toastiligne à la Farine Complète 0%. Lunch: Danone Skyr Nature, Pierre Martinet Salade de Lentilles, Super U Viande des Grisons. Dinner: Chou-Fleur, Marque Repère Quinoa & Boulgour, Chantegril Le 100% Pur Bœuf 5%. Snacks/Other: LU Belvita Petit Déjeuner Chocolat, Épi d'or Pain de Mie Grandes Tranches Complet. more...
1733 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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arsouillette's Weight History


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