Weigh In record (no journal entry) for 25 July 2022
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80.7 kg
Lost so far: 0.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 30.97g | Prot: 114.03g | Carbs: 157.73g.
Breakfast: Elle & Vire Beurre Léger 41%, Materne Pom'potes Pomme sans Sucre Ajouté, La Boulangère Toastiligne à la Farine Complète 0%. Lunch: Danone Skyr Nature, Pierre Martinet Salade de Lentilles, Super U Viande des Grisons. Dinner: Chou-Fleur, Marque Repère Quinoa & Boulgour, Chantegril Le 100% Pur Bœuf 5%. Snacks/Other: LU Belvita Petit Déjeuner Chocolat, Épi d'or Pain de Mie Grandes Tranches Complet. more...
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Losing 0.1 kg a Week
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arsouillette's Weight History
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