Weigh In record (no journal entry) for 25 July 2022
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 19.24g | Prot: 38.23g | Carbs: 26.66g.
Breakfast: Жареное Яйцо без Жира, Белый Город Молоко 2,5%, Dr. Korner Хлебец Клюквенный, Хохланд Плавленный Сыр Сливочный. Snacks/Other: Северная Долина Молоко 2,5%, Mutant Whey. more...
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Losing 0.1 kg a Week
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Rusina1978's Weight History
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