Weigh In record (no journal entry) for 25 July 2022
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86 kg
Lost so far: 9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 25.63g | Prot: 20.81g | Carbs: 35.44g.
Lunch: Ovo Cozido, Borges Azeite de Oliva Extra Virgem, Pepino (com Casca), Tomates, Acelga, Feijão de Corda, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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liciathayana's Weight History
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