Weigh In record (no journal entry) for 25 July 2022
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 59.06g | Prot: 110.84g | Carbs: 187.90g.
Breakfast: 瑞穗 全脂鮮乳 (230毫升), 池上便當 雞腿便當, 西班牙海鮮飯. more...
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Losing 0.9 kg a Week
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lulu0120339's Weight History
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