Weigh In record (no journal entry) for 25 July 2022
|
79.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 59.06g | Prot: 110.84g | Carbs: 187.90g.
Breakfast: 瑞穗 全脂鮮乳 (230毫升), 池上便當 雞腿便當, 西班牙海鮮飯. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulu0120339's Weight History
|