Weigh In record (no journal entry) for 25 July 2022
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59.9 kg
Lost so far: 11.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 3.41g | Prot: 8.22g | Carbs: 65.37g.
Dinner: 플라하반 퀵오트, 햇반 현미쌀밥. more...
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Gaining 4.9 kg a Week
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