papasconcilantro's Journal, 24 Jul 22

Weigh In record (no journal entry) for 24 July 2022
44.8 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
619 kcal Fat: 21.69g | Prot: 22.84g | Carbs: 85.42g.   Lunch: Esponjado de Torta con Crema Batida y Fruta, Pehuamar Palitos Salados, Cheetos Chizitos, Papas Fritas, Agua. Dinner: Granja Tres Arroyos Pochoclo de Pollo, Agua, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Ilolay Dulce de Leche, Pan Blanco, Manzana Verde, La Virginia Té. more...
1099 kcal Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 11 hours. more...
Gaining 0.7 kg a Week

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papasconcilantro's Weight History


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