Weigh In record (no journal entry) for 24 July 2022
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75.0 kg
Lost so far: 1.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 47.70g | Prot: 37.98g | Carbs: 150.56g.
Breakfast: Great Value Italian Sweet Creme Coffee Creamer, Philadelphia Original Cream Cheese, Kroger Hawaiian Bagel. Lunch: Asian Sensations Vegetable Egg Rolls, Bananas , R.W. Knudsen Family 2% Lowfat Cottage Cheese, Nabisco Wheat Thins Crackers - Original. Dinner: Green Giant Seasoned Steamers Honey Roasted Sweet Corn, T. Marzetti Simply Dressed Ranch Salad Dressing, Sunny Select Classic Caesar Croutons, Roma Tomatoes, Private Selection Brioche Hot Dog Buns, Hebrew National Bun Length Beef Franks. more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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