Weigh In record (no journal entry) for 24 July 2022
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98.5 kg
Lost so far: 3.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 53.21g | Prot: 77.39g | Carbs: 96.78g.
Breakfast: Philadelphia Cream Cheese Original, Bauducco Cereale Toast Integral . Lunch: Vigor Requeijão Cremoso Tradicional, Sadia Mussarela, Batata Inglesa, Frango Desfiado. Dinner: Molho de Tomate Caseiro, President Queijo Parmesão Ralado, Paleta Bovina, Mezzani Massa Fresca Talharim. more...
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Gaining 0.3 kg a Week
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nataliamends's Weight History
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