Weigh In record (no journal entry) for 24 July 2022
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 25.00g | Prot: 40.00g | Carbs: 79.00g.
Dinner: China in Box Yakissoba . more...
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Gaining 0.7 kg a Week
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