Weigh In record (no journal entry) for 24 July 2022
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74.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 52.72g | Prot: 63.38g | Carbs: 75.71g.
Breakfast: Bauducco Cereale Toast Integral , Jaguacy Avocado, Melitta Café sem Açúcar , Ovo Mexido. Lunch: Liv Up Frango Ao Molho de Leite de Coco, Liv Up Espaguete de Pupunha com Azeite de Sálvia, Liv Up Mix de Legumes Assados. Afternoon Tea: Bio2 Protein Cacau e Maca Peruana. Tea: Café Expresso, Substancia Empadinha de Frango. more...
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Gaining 0.2 kg a Week
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victorpll's Weight History
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