Weigh In record (no journal entry) for 24 July 2022
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89 kg
Lost so far: 4.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 68.34g | Prot: 65.67g | Carbs: 271.72g.
Breakfast: Lalo Pan Integral, Tortilla de Huevo, Apio Cocido. Lunch: Big Cola Big Cola, Arroz Frito de Camarón. Snacks/Other: Canela, Jengibre, Zumo de Limón. more...
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steady weight
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