Weigh In record (no journal entry) for 24 July 2022
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76.3 kg
Lost so far: 14.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 82.01g | Prot: 46.05g | Carbs: 69.72g.
Breakfast: Puleva Leche Entera, Cucumber, Hotos Feta , La Irlandesa Mantequilla, Tello Lomo de Orza, Oroweat Pan Pipas. Lunch: Granja San Francisco Miel de Milflores, Fresh Lemon Juice, Garlic , Consum Vinagre Balsámico de Modena, Olive Oil , La Sirena Chipirones, Soy Sauce, Hacendado Cebolla Caramelizada. Dinner: Hotos Feta, Président Whipping Cream , Sweet Cherries , Strawberries . Snacks/Other: Flete Mini Rainbow, Almonds . more...
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Losing 1.4 kg a Week
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SaniAmani's Weight History
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