Weigh In record (no journal entry) for 24 July 2022
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63.2 kg
Lost so far: 1.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 31.11g | Prot: 20.27g | Carbs: 89.89g.
Breakfast: Чай с Лимоном, Сахар, Президент Масло Сливочное 82%, Белый Хлеб, Манная Каша на Молоке. Lunch: Салат Оливье, Зеленый Лук, Помидоры. more...
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Gaining 0.9 kg a Week
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