Weigh In record (no journal entry) for 24 July 2022
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51.4 kg
Lost so far: 10 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 50.69g | Prot: 72.58g | Carbs: 156.46g.
Breakfast: Protein Bar Crunchy Double Brownie, Clever Putenschinken, Clever Mozzarella Light, Milfina Frischkäse, Kaffee mit Milch und Zucker, Leicht & Cross Knusperbrot Kräftiger Roggen, Omelett oder Rührei. Lunch: Knorr Carbonara Sauce, Recheis Hörnchen, Nestle Cini Minis, Milfina Vollmilch. Dinner: Kartoffeln, Hähnchenbrust. Snacks/Other: Magnum Double Caramel, Nimm2 Lachgummi. more...
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Losing 0.4 kg a Week
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jeaninejelinek's Weight History
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