Weigh In record (no journal entry) for 21 July 2022
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47.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 29.30g | Prot: 33.72g | Carbs: 71.31g.
Lunch: 당근, 상추, 수박, 팔도 비빔면, 목살구이. Dinner: 당근, 교촌 닭가슴살 소시지 옥수수콘. more...
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Gaining 1.4 kg a Week
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jini222_'s Weight History
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