Weigh In record (no journal entry) for 24 July 2022
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94.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 61.84g | Prot: 133.10g | Carbs: 302.41g.
Lunch: Scotti Riso Oro Classico, Sugo di Pomodoro, Conad Piacersi Contorno Julienne di Verdure, Fior di Natura Burger di Soia. Dinner: Stube Pizza Pulcinella, Italpizza Pizza Prosciutto e Funghi, Conad Pizza la Saporita Verdure. Snacks/Other: Milk Pro High Protein 20G Cacao. more...
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Gaining 3.5 kg a Week
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